Nutrition is the backbone of my care, and moving back to an ancestral diet is key in having a physiologic birth, whether at home or hospital. In this 29-page ebook, I’ve taken some of the best nutritional advice from leading pregnancy experts and condensed it into an easy-to-read document. This document is part of my Resource Binder for clients, which includes about 90 other documents that are just as valuable, divided into Prenatal, Birth, Postpartum Mom and Postpartum Baby sections. Enjoy this small taste of the support I offer in my doula care!